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...That's why he became quickly disapointed by the lack of comprehension and engagement. He left those he had met, and settled in a cave on the mountain nearby the Shaolin temple in the year 527. Having decided to spread the original teachings of Buddha, he sat down for meditation. He went back every day to the cave, for nine years, to meditate. The rumor spread that a monk, immersed in deep meditation, possessed great whisdom. Little by little people started to visit him.After these nine years Bodidharma entered the Shaolin temple. He saw that the monks were in a very bad physical state, and that they often fell asleep during the long hours of meditation. He taught the monks a series of 18 movements to strengthen the body and for building mental discipline. Once the body is exclusively focussed towards the spiritual life, then the practise of contemplation or concentration can begin.

Legend says that with the 18 movements, originating from the Indian martial art called 'Kalari Payat', and containing exercises for breath control (Qi Gong, or Qi Kung), and others, the origins of what was to become Shaolin kung fu were founded. Ofcourse long before these movements martial arts had excisted, but Shaolin would play a very important role in the development of the martial arts of China, that's why one often states that with these 18 movements of Bodidharma, kung fu was born.

During the Tang dynasty (618 - 907), the emperor Li Shimin, known under the posthumous title of Taizong of the Tang, used the Shaolin monks to eradicate a sedition attempt. The Shaolin monks bravely completed this mission. As a reward the emperor allowed the monastary to train 500 warrior monks. He gave the temple the name 'Shi Yi Tien', meaning 'first temple under the sky'.

In 845, in a time of renewal of Confucianism, the emperor forbids all foreign religions and Buddhism does not escape. More then 4600 monastaries and 40,000 temples and altars all over China were destroyed. The Shaolin temple was abandoned. It was not before the Ming dynasty (1368 - 1644) before it recovered its prominence. It turned into a resistance force against the Mandchou invaders. In the middle of the 16th century the monk Chue Yuan founded, with the help of two experts, a new fighting method, 'the fist of the five animal forms' (Wu Xing Quan). This method included the techniques from the tiger, the leopard, the crane, the snake, and the dragon. They used the original idea of doctor Hua To (190 - 265) which stated that men have a lot to learn from nature. Thanks to this new method, Shaolin kung fu, regenerated and codified, became this sublime fighting art that inspired many legends and whose influence had spread wide all over Asia...

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