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Shaolin Kung Fu Styles

Tang Lang Quan (Praying Mantis Boxing) (01)

The Shaolin Tang Lang Quan (praying Mantis Boxing) style is a difficult form to master. It uses a lot of low positions, fast hand movements, and rythm changes.

Northern Praying Mantis (Chinese: 螳螂拳; pinyin: tánglángquán; literally "praying mantis fist") is a style of Chinese martial arts, sometimes called Shandong Praying Mantis after its province of origin. It was created by Wang Lang and was named after the praying mantis, an insect, the aggressiveness of which inspired the style. Shaolin records document that Wang Lang was one of the 18 masters gathered by the Shaolin Abbot Fu Yu (福裕) (1203-1275), which dates him and Northern Praying Mantis to the Song Dynasty (960-1279).

The mantis is a long and narrow predatory insect. While heavily armoured, it is not built to withstand forces from perpendicular directions. Consequently, its fighting style involves the use of whip-like/circular motions to deflect direct attacks, which it follows up with precise attacks to the opponent's vital spots. These traits have been subsumed into the Northern Praying Mantis style, under the rubric of "removing something" (blocking to create a gap) and "adding something" (rapid attack).

One of the most distinctive features of Northern Praying Mantis is the "praying mantis hook" (螳螂勾; pinyin: tángláng gōu): a hook made of one to three fingers directing force in a whip-like manner. The hook may be used to divert force (blocking) or to attack critical spots (eyes, face, accupuncture points). These are particularly useful in combination, for example using the force imparted from a block to power an attack. So if the enemy punches with the right hand, a Northern Praying Mantis practitioner might hook outwards with the left hand (shifting the body to the left) and use the turning force to attack the enemy's neck with a right hook. Alternately, she might divert downwards with the left hook and rebound with the left wrist stump to jaw/nose/throat.

Northern Praying Mantis is especially famous for its speed and continuous attacks. Another prominent feature of the style is its complex footwork, borrowed from Monkey Kung Fu.

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